At our gym, you'll find many options to make fitness a regular part of your life. Take a challenging class like pilates, Zumba, cardio blast, TRX, and qigong. You will be amazed at how our skilled teachers can help you learn skills that will help you be healthy. After the classes begin, you will start to recognize immediate results in your physical and mental health. Soon enough, you will grow to love our classes so much that you will be telling all your friends and family about it. Select your class at our gym today and start noticing incredible results with weight training cottonwood heights ut.